Recipe: Delicious Mackerel “Namban-zuke”

Delicious, fresh and tasty.

Mackerel “Namban-zuke”. Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce.

Mackerel “Namban-zuke” You perform broiling brew Mackerel “Namban-zuke” practicing 12 modus operandi together with 9 so. Here is how you rack up.

instructions of Mackerel “Namban-zuke”

  1. Prepare 2 of fillets mackerel.
  2. You need 1/4 of onion.
  3. It's 5 cm of carrot.
  4. You need 6-8 of fine bean.
  5. You need 1 tbsp of flour.
  6. Prepare 3 tbsp of vinegar.
  7. It's 2 tbsp of sake (or white wine).
  8. It's 1-2 tbsp of sugar.
  9. It's 2 tbsp of soy sauce.
  10. It's 1 pinch of chilli flake.
  11. You need of oil for shallow fry.
  12. Prepare of some salt.

Mackerel “Namban-zuke” one at a time

  1. Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell).
  2. Slice vegetables thinly..
  3. Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!).
  4. Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour..
  5. Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper..
  6. Add vegetables and fry about 1min then serve in a dish..
  7. Heat the mixed seasoning in the same frying pan until it’s starting to bubble. (Again, I forgot chilli flake this time!) Then pour it on the vegetables and mackerel..
  8. It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:).
  9. I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar..